Thursday, March 15, 2012

Training Kyle Style

Hello all.

My training has been taking place in Elora at Definition Fitness. The gym is located near where I work. I've been taking their group ride classes about three days a week. These classes are about 50 minutes in lenth and they're tough. I'm always covered in sweat. Usually I need to drink about 1.5 liters of water to get through a class. I do tend to sweat more than most people. On days I'm not doing those classes I'll bike on a stationary bike, go for a run or do weight exercises.

Once I get panniers for my bike, I want to start biking to work. For me it's about 20 km one way. With the weather we've been having I could be biking to work soon.  

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